Join Heather Brown as she applies two decades of yoga teaching experience to the unique needs of musicians.
Learn skills such as:
- diaphragmatic breathing to support singing
- tips for better posture for extended sitting or standing
- stretches for the neck, wrists, shoulders and back to keep the upper body relaxed and play with ease
- deep relaxation of the body and mind to tap into creative energy
- and more!
FREE for Stages Students; $25 for General Public
Register at Eventbrite
